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Posts tagged: Pecans

Did You Know? Facts About Pecans

• “Pecan” is from an Algonquian (Native American tribe) word meaning a nut requiring a stone to crack. • Pecan trees can live over 200 years. • Pecan trees are native to Texas. • The best soil for growing pecans is found in river bottom floodplains. • During the heat of summer each tree needs ...

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Pecans Certified Heart-Healthy by American Heart Association

Pecans Certified Heart-Healthy by American Heart Association
Heart Healthy Pecans from Royalty Pecan FarmsPecans contain more than 19 vitamins and minerals – including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins and zinc. One ounce of pecans provides 10 percent of the recommended Daily Value for fiber. Pecans are also a natural, high-quality source of protein that contains very few carbohydrates and no cholesterol or trans-fats and are naturally sodium-free.

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March is National Nutrition Month!

Did you know pecans have many health benefits? Not only can heart-healthy pecans lower your cholesterol, they're also a great source of antioxidants, fiber, protein, vitamins & more!

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